Why Keep Your Fascia Healthy? Find Out Here!
Most people are very conscious of their physical appearance – their skin, hair, nails, and teeth. But have you ever considered thinking about what lies beneath your skin? Is your fascia healthy? Our fascia is as important as the other parts of our body.
So why should you keep your fascia healthy?
In anatomical terms, fascia is a sheet of connective tissues that are made up primarily of collagen just beneath your skin. It protects, stabilizes, and separates your internal organs and muscles. The fascia and our muscles make up the myofascial system. Without keeping your fascia healthy, you will have to live with discomfort because of the sticky adhesions that are formed between the fascial surfaces in areas that are not regularly moved.
Important Benefits Of A Healthy Fascia
When you were younger, have you ever wonders why your organs don’t knock around inside of you when you run around and jump rope? How your muscles stay connected to your bones? Or why you have to deal with cellulite? Well, that is because of your fascia. This is why fascia blasting is one of the proven ways to ensure healthy fascia.
Using a tool called fasciablaster is known to improve the health of your fascia. Here are the benefits of making sure that you have a healthy fascia:
- Fast recovery after exercise.
- Improve your body symmetry and alignment.
- Improve your sports performance.
- Increase blood flow.
- Reduced pain.
- Reduced stretch marks and cellulite.
- Reduced risk of injury.
Introducing, The Fascia Blaster
Ashley Black is a popular author and the inventor of the myofascial tool called the FasciaBlaster®. Due to her own coping issues with her aggressive Juvenile Rheumatoid Arthritis at a very early age, she was told that she would be spending her years starting at the age of 25 on a wheelchair. She knew from her heart that this is not the kind of fate that she would live with.
This is why she decided to develop her own coping mechanism in order to control her sudden flare-ups. She denied medications when she was a teen and eventually took the direction of where her health was going into her own hands. So she studied different alternative medications trying to find something that could help her.
By studying her own body, she discovered that what’s limiting her body and causing her pain was the constrictions in the layers of connective tissues – the fascia. Using her own experience, she experimented and researched a fusion of soft tissue therapy, body mechanics, fascia stretching, as well as core activation techniques to achieve wellness.
This is when she created a tool that would change not only the course of her life but for the others too – Fasciology.
Using the FasciaBlaster® can address plenty of fascia issues and this includes pain and cellulite. Blacks’ clients include professional athletes as well as other celebrities. So what are you waiting for? There’s no reason for you to deal with your fascia issues. It is time to make a change starting with what lies beneath your skin.