In old times, breaking one’s back at work usually pointed to some extremely hard physical work. But as the times change, so did the working conditions and spaces. Today, most office work is done while sitting for long hours in front of the computer screens. But this can be equally backbreaking as some physical activity. Sitting for long hours put a lot of pressure and strain on your body muscles. So, if you think working while sitting is an easy task, you have some wrong notions.An office chair is your constant work partner. You are technically glued to it from morning till evening, and it could be hard for your butts and whole body. Different people work at different places, so office chairs vary for everyone. For example, for a taxi driver, his driving seat is the office chair.Make sure you have a cushion for office chair for your own sake. Most importantly, it is portable, you can take it with you anywhere.
How prolonged sitting on office chairs affect your health?
The health conditions which can be caused by sitting for a long time at office desks are the following:
- The knee level, if above the thighs, can cause severe pain
- Reduced blood circulation
Relaxing body after prolonged sitting
Sitting for long periods is not a very good thing. It can impact your health in more than one way. Taking a break while sitting becomes vital. You can do the following for taking temporary relief:
- Move around a little after regular intervals
- Take a walk whenever you get a chance
- Keep stretching after some time
All these things are not possible to do in office space.Many offices have ergonomic chairs to keep the negative impacts of sitting at bay, but these chairs can be expensive. So they are not found at every office. Although, there is an easy and comfortable option that you can easily adopt. And that is a cushion for office chair; you may wonder what a cushion would do. Well, it makes all the difference. The cushions are ergonomically designed, keeping the body’s needs in mind.
How cushion for an office chair helps?
A cushion can help you in many ways. Let’s take a look at some of them:
- Get rid of uncomfortable sitting
- Betters your body posture
- Reduce neck and shoulder stiffness
- Improves blood circulation
- Help in keeping the digestion smooth
With good posture and less body pain, you feel refresh and full of energy throughout the day.